How to Treat Adult ADHD
Treatment for adult ADHD is a combination. In general, counseling is employed together with medications to promote functional behaviors. Counseling may include cognitive behavioral therapy which teaches patients to manage their emotions.
Behavioral Therapy
Behavioral therapy involves teaching patients how to identify and alter self-destructive behaviors that could be detrimental to their health. It is usually restricted in duration and focuses on the measurement of behavior, such as improving sleep patterns or reducing panic attacks. treatment for adult add is also utilized to treat a variety of mental health issues, such as anxiety and depression. It often includes cognitive techniques such as dialectical behavior therapy and cognitive-behavioral therapy, which target emotional and mental issues that are not in sync with the brain. It may also include exposure therapy, which aids people overcome fears and phobias.
